What to Eat When You are Expecting
What to Eat When You are Expecting. When I was pregnant with Dwight, I found this book while I was trying to kill time at the bookstore near us. I had been skinny all my life and I was worried that with my eating habits, my baby won't get enough nourishment from me. Since I would be eating for two, I wanted to know what are the right food to eat.
The pieces of advice I gathered from the book is very helpful. Avoid eating food that are too salty and too sweet (especially those with artificial sweeteners). Aside from that, it also has a list of healthy recipes that you can try. I truly recommend this book for expectant moms.
Last night I found my copy and I would be giving it to someone close to me who's also an expectant mother.
Motherhood is truly an amazing experience. :)
The pieces of advice I gathered from the book is very helpful. Avoid eating food that are too salty and too sweet (especially those with artificial sweeteners). Aside from that, it also has a list of healthy recipes that you can try. I truly recommend this book for expectant moms.
Last night I found my copy and I would be giving it to someone close to me who's also an expectant mother.
Motherhood is truly an amazing experience. :)
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1 comments:
I had this book too ! :):):)
I found it interesting specially when I was expecting my first kid, because ... well , I had no idea of what to expect LOL
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